Father’s Day Recovery — On Us.

Body Lab Studio isn’t just a gym; it’s a 45-minute intense cardio revolution. Blending traditional treadmill mechanics with cutting-edge vacuum resistance, infrared light, and color therapy, our equipment is the AI of the fitness world.

Our free consultation offers a glimpse into the future of fitness: one 45-minute session using our advanced equipment tailored to your fitness preferences, plus a complimentary 360-degree Body Scan. It’s your first step towards a transformed fitness experience.

Results vary, but most clients feel a positive change in overall health and body shape within the first week. Outcome depends on your body composition, fitness level, and session frequency.

We offer a variety of custom packages to fit your needs and goals. Check out our pricing for the plan that suits you best.

Absolutely! If you’re new to regular exercise, we recommend easing into it by not combining additional workouts on your Body Lab days. For seasoned fitness enthusiasts, we recommend up to 3 sessions per week for accelerated results and recovery.

Our workouts boost your metabolism, which may increase your appetite as your body fuels up for recovery and muscle building.

Each Body Lab session is a power-packed 45 minutes. Based on your 360 Body Scan and fitness goals, we suggest around three sessions per week for the best results.